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  • ABOUT 
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  • BLOG
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All Categories - Ubud Muay Thai - Bali's Premier Muay Thai Gym & Community

Tips for Fighting in the Ring: How to Stay Sharp, Calm, and Effective

June 23, 2025 · MUAY THAI 101,BOXING INTRODUCTION
Stepping into the ring is more than a physical challenge, it’s a test of your mindset,...

Muay Thai Workout Routine for Strength, Skill, and Stamina

June 19, 2025 · MUAY THAI 101
There’s a rhythm to Muay Thai that goes beyond the strikes; it’s found in the structure of how...

Muay Thai vs Dutch Kickboxing: Striking Styles Compared

June 15, 2025 · MUAY THAI 101
When it comes to stand-up combat, Muay Thai vs Dutch Kickboxing is one of the most discussed...

How to Kick Harder in Muay Thai: Power & Precision Tips

June 11, 2025 · MUAY THAI 101
A powerful kick is one of the most devastating tools in Muay Thai. It can stop an opponent in...

What Is Fight IQ, and How Can You Improve It?

June 7, 2025 · MUAY THAI 101
In combat sports, physical power and technical skill can only take a fighter so far. The ability...

Understanding Boxing Punch Number System

June 3, 2025 · BOXING INTRODUCTION
If you’ve ever stepped into a boxing class or watched a coach call out combinations like “1-2-3,”...

How to Stay Calm in a Fight: Mastering Your Mind to Control the Chaos

May 30, 2025 · MUAY THAI 101
In any fight, whether in the ring or on the street, the real battle often happens inside your...

How to Improve Muay Thai Stamina: Train Harder, Last Longer, Fight Smarter

May 24, 2025 · MUAY THAI 101
In Muay Thai, skill alone isn’t enough. The ability to outlast your opponent, to maintain crisp...

Nabil Anane: Fighting Style Analysis

May 22, 2025 · MUAY THAI 101
With his towering frame and fluid movement, Nabil Anane is redefining what a Muay Thai fighter...

Muay Thai vs Taekwondo: Which One Is Better?

May 18, 2025 · MUAY THAI 101
When it comes to striking-based martial arts, few styles are as iconic as Muay Thai vs Taekwondo....

Best Boxing Stretches: Improve Flexibility, Prevent Injury, and Boost Performance

May 14, 2025 · BOXING INTRODUCTION
Boxing demands more than strength and speed, it requires fluid movement, agility, and the ability...

Muscle Recovery After Workout: Techniques to Help You Bounce Back Stronger

May 10, 2025 · HEALTHY LIFESTYLE
Every great workout puts your muscles to the test. But the real magic happens after you leave the...

7 Years, 7 Moves: The Unstoppable Journey of Ubud Muay Thai

May 6, 2025 · EVENT
Some journeys aren't made by giant leaps, but by steady, deliberate moves. In 2018, Ubud Muay...

Boxing for Mental Health: A Powerful Path to Inner Strength

May 2, 2025 · BOXING INTRODUCTION
Mental health is no longer a silent struggle; more people than ever are seeking ways to manage...

Best Muay Thai Brands: Top Gear for Fighters

April 30, 2025 · MUAY THAI 101
Muay Thai demands high-quality gear to withstand the rigors of intense training and competition....

Cardio vs. Strength Training: Which One is Best for You?

April 25, 2025 · HEALTHY LIFESTYLE
When it comes to shaping up, the battle between cardio and strength training is a constant topic...

Jonathan Haggerty: Fighting Style Analysis Breakdown

April 21, 2025 · MUAY THAI 101
Jonathan Haggerty has made a significant mark in Muay Thai as one of the most explosive and...

Best Boxing Conditioning Workout to Elevate Your Game

April 17, 2025 · BOXING INTRODUCTION
Boxing isn't just about throwing punches; it's an art that demands top-notch conditioning to...

How to Throw a Switch Knee in Muay Thai: A Comprehensive Guide

April 13, 2025 · MUAY THAI 101
Known for its explosive speed and deceptive setup, the switch knee is a powerful strike in Muay...

Understanding the Difference Between Hypertrophy Exercise and Strength Exercise

April 9, 2025 · HEALTHY LIFESTYLE
In the realm of fitness and bodybuilding, two predominant types of training are hypertrophy...
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