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    • ABOUT 
      • Our Story
      • Our Trainers
      • Our Fighters
    • SERVICES
    • CLASSES
    • SCHEDULE
    • PRICING
    • GALLERY
    • BLOG
    • GIFT
    • CONTACT
    • FAQ
  • ABOUT 
    • Our Story
    • Our Trainers
    • Our Fighters
  • SERVICES
  • CLASSES
  • SCHEDULE
  • PRICING
  • GALLERY
  • BLOG
  • GIFT
  • CONTACT
  • FAQ
  • …  
    • ABOUT 
      • Our Story
      • Our Trainers
      • Our Fighters
    • SERVICES
    • CLASSES
    • SCHEDULE
    • PRICING
    • GALLERY
    • BLOG
    • GIFT
    • CONTACT
    • FAQ
  • Striking Insights Blog

    From Muay Thai 101 to Healthy Lifestyle, New Classes and Events

    Train Hard, Stay Smart: A Beginner’s Guide to Safer Muay Thai Training
    May 14, 2026 · MUAY THAI 101,BOXING INTRODUCTION
    When people first step into Muay Thai, their focus is often on pushing themselves. They want to...
    Not Every Rise Begins Strong — 8 Years of Building Our Own Path in Ubud
    May 8, 2026 · EVENT
    Not every rise starts strong. In most cases, it begins with hesitation rather than confidence,...
    Why Leg Strength Matters More Than You Think in Muay Thai
    May 3, 2026 · MUAY THAI 101,STRENGTH TRAINING
    When people first start Muay Thai, their focus is usually on learning techniques—how to punch,...
    The Muay Thai Clinch: Where Control Wins the Fight
    April 28, 2026 · MUAY THAI 101,NEW CLASSES
    Muay Thai is often called the art of eight limbs, combining punches, kicks, elbows, and knees...
    Muay Thai or Kickboxing: What You Actually Notice After Your First Few Classes
    April 26, 2026 · MUAY THAI 101,KICKBOXING
    Most people don’t choose between Muay Thai and Kickboxing because they fully understand the...
    Jab vs Cross: How These Two Punches Shape Your Striking
    April 19, 2026 · MUAY THAI 101,BOXING INTRODUCTION
    In Muay Thai, fighters use eight striking weapons: punches, kicks, elbows, and knees. Among these...
    Technique vs Conditioning in Muay Thai: What Actually Matters More?
    April 17, 2026 · CARDIO CONDITIONING,MUAY THAI 101
    Most people come into Muay Thai with a clear assumption in mind. They either think they need to...
    Boxing Drills Beginners Often Get Wrong (And What Actually Works)
    April 11, 2026 · BOXING INTRODUCTION
    Muay Thai is known for its kicks, knees, elbows, and clinch work. However, boxing plays a major...
    Is Muay Thai Good for Weight Loss? What Actually Happens After 30 Days
    April 8, 2026 · MUAY THAI 101
    A lot of people start Muay Thai for one clear reason: they want to lose weight. Not because...
    Why Most Fighters Miss Head Kicks — And The Setup Muay Thai Coaches Actually Teach
    April 4, 2026 · MUAY THAI 101
    The head kick is one of the most recognizable techniques in Muay Thai. It is powerful, visually...
    Muay Thai for Beginners in Ubud: What Your First Class Actually Feels Like
    April 1, 2026 · MUAY THAI 101
    Introduction Starting Muay Thai for the first time can feel intimidating, especially if you’ve...
    What Is Kickboxing Drill and Why Does It Matter?
    March 31, 2026 · KICKBOXING
    Kickboxing is often associated with speed, power, and visible intensity. But underneath every...
    Post-Eid Workout Guide: Top 5 At-Home Exercises
    March 23, 2026 · HEALTHY LIFESTYLE
    Eid al-Fitr is a time to slow down, reconnect, and enjoy moments with family and loved ones....
    Why Muay Thai Pads & Bags Remain Our Most Loved Class
    March 15, 2026 · MUAY THAI 101
    At Ubud Muay Thai, some classes come and go. Others quietly earn their place and never let it go....
    Women & Martial Arts: What We Give, What We Gain
    March 7, 2026 · EVENT
    International Women’s Day is often framed as a moment of recognition. In 2026, the theme ...
    Ubud Muay Thai: Rising Together Since 2018
    February 24, 2026 · HEALTHY LIFESTYLE
    Ubud is often associated with stillness—rice fields, rituals, quiet mornings. But movement has...
    Muay Thai or Kickboxing? What Changes Once You Start Training
    February 16, 2026 · KICKBOXING,MUAY THAI 101
    Most people walk into their first striking class thinking Muay Thai and Kickboxing are...
    Strength and Conditioning: Real Questions, Real Answers
    February 9, 2026 · STRENGTH TRAINING,CARDIO CONDITIONING
    People often ask about strength and conditioning, but rarely in technical terms. Most questions...
    Combat Sports Training, the Ubud Muay Thai Way
    February 2, 2026 · PROGRAM
    When people hear the phrase combat sports training, the image that often comes to mind is rigid,...
    Why These Muay Thai Moves Are Forbidden — A Rules-Based Breakdown
    January 31, 2026 · MUAY THAI 101
    Muay Thai is one of the most dynamic and intense striking sports in the world. Known as the Art...
    More Posts

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