Striking Insights Blog
From Muay Thai 101 to Healthy Lifestyle, New Classes and Events
September 28, 2026 · TRAINER AND MEMBER STORIESSome training stories are about a single breakthrough moment. Kilian's isn't. His is about years...September 25, 2026 · MUAY THAI 101,KICKBOXING,BOXING INTRODUCTIONBali's combat sports scene makes it easy to try almost anything, which is exactly why so many...September 22, 2026 · HEALTHY LIFESTYLE,MUAY THAI 101"Camp" can mean a lot of different things depending on who you ask. Here's what it actually looks...September 18, 2026 · TRAINER AND MEMBER STORIESMost gyms have trainers who used to compete. Ubud Muay Thai has two who still do. Yudhi and Yudha...September 14, 2026 · MUAY THAI 101,HEALTHY LIFESTYLEBooking a Muay Thai camp is easy. Knowing what your first week will actually feel like is harder,...September 10, 2026 · MUAY THAI 101,HEALTHY LIFESTYLEMost new students obsess over technique, power, and how fast they can improve — and almost none...September 6, 2026 · MUAY THAI 101Nothing in Muay Thai carries the same reputation as the elbow strike. It's the technique new...September 2, 2026 · MUAY THAI 101,BOXING INTRODUCTION,HEALTHY LIFESTYLEMore women are stepping into the ring than ever before, and Ubud Muay Thai is one of the places...August 29, 2026 · KICKBOXINGWalk into your first kickboxing class, and it can feel like there's an overwhelming number of...August 25, 2026 · MUAY THAI 101Ask people why they first walked into a Muay Thai gym, and weight loss or fitness is only part of...August 21, 2026 · MUAY THAI 101In November 2024, in front of a home crowd in Jakarta, a 19-year-old fighter from Purwakarta,...August 18, 2026 · MUAY THAI 101The clinch is one of the most distinctive parts of Muay Thai, but it's also where a lot of...August 15, 2026 · MUAY THAI 101Every fighter eventually steps in with someone who has a real size advantage: longer reach,...August 12, 2026 · STRENGTH TRAINING,MUAY THAI 101If you've just started Muay Thai, or you're about to, there's a decent chance you've wondered...August 6, 2026 · BOXING INTRODUCTIONIn December 2025, Terence "Bud" Crawford walked away from boxing undefeated, closing out his...August 1, 2026 · MUAY THAI 101On Friday, August 14, ONE Fight Night 46 lands at Lumpinee Stadium in Bangkok, with a card...July 31, 2026 · MUAY THAI 101,KICKBOXINGTo a newcomer, Muay Thai and kickboxing can look almost identical: two stand-up fighters throwing...July 27, 2026 · MOBILITY-RECOVERY STRETCH,HEALTHY LIFESTYLEHere's a truth that surprises a lot of fighters: you don't get stronger during training — you get...July 23, 2026 · MUAY THAI 101The roundhouse kick is the signature weapon of Muay Thai. Thrown correctly, it lands with the...July 19, 2026 · STRENGTH TRAINING,CARDIO CONDITIONING,HEALTHY LIFESTYLEIt's the most skipped part of training and the most important: the warm-up. Walk into any gym,...More Posts
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