Striking Insights Blog
From Muay Thai 101 to Healthy Lifestyle, New Classes and Events
2025年11月14日 · MUAY THAI 101In Muay Thai, every fighter develops a style that reflects their strengths, timing, and...2025年11月10日 · BOXING INTRODUCTIONFew things are more frustrating for fighters than wrist pain. It sneaks up after a few rounds on...2025年11月6日 · MUAY THAI 101Finding the right Muay Thai trainer can completely change your experience in the ring. A good...2025年11月2日 · BOXING INTRODUCTIONIf you’ve ever peeled off your gloves after an intense Muay Thai session and been hit with that...2025年10月30日 · MUAY THAI 101Sparring is where fighters sharpen their timing, reflexes, and ring IQ, but it’s also where stray...2025年10月26日 · MUAY THAI 101If you’ve ever trained Muay Thai, you know how important freedom of movement is. Every kick, knee...2025年10月23日 · BOXING INTRODUCTIONWhen fans talk about the most complete boxers of this generation, Terence “Bud” Crawford’s name...2025年10月19日 · MUAY THAI 101Pad work and bag sessions are great for building power, but to truly level up your fight game,...2025年10月15日 · MUAY THAI 101Explosive power, balance, and core strength are what separate good fighters from great ones....2025年10月12日 · BOXING INTRODUCTIONEvery fighter knows that getting hit is part of the game. The real question is: can your body...2025年10月7日 · BOXING INTRODUCTIONEvery boxer dreams of having a defense that makes their opponents second-guess every punch. One...2025年10月3日 · MUAY THAI 101Explosiveness is what separates average Muay Thai fighters from truly powerful ones. Speed and...2025年9月30日 · BOXING INTRODUCTIONBefore the bell rings, most boxers aren’t just hitting pads or sparring; they’re skipping rope....2025年9月27日 · MUAY THAI 101In Muay Thai, raw power doesn’t come from the arms or legs alone; it begins in the core. Every...2025年9月23日 · MUAY THAI 101When the distance closes in Muay Thai, the fight often shifts into one of the sport’s most...2025年9月19日 · MUAY THAI 101Few things in striking hurt as much, or change a fight as quickly, as a well-timed leg kick. In...2025年9月15日 · MUAY THAI 101Every fighter knows the dread of stepping on the scale. You’ve trained for weeks, sharpened your...2025年9月11日 · BOXING INTRODUCTIONEvery boxer has a rhythm. Opponents study it, time it, and eventually find a way to break it. But...2025年9月7日 · MUAY THAI 101The first time you step into a Muay Thai gym, you might think the toughest part is the sweat...2025年9月3日 · MUAY THAI 101Every fighter remembers the first time they hit a heavy bag, the echo of the strike, the...More Posts
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