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Striking Insights Blog
From Muay Thai 101 to Healthy Lifestyle, New Classes and Events
2024年7月26日 · MUAY THAI 101For boxers and Muay Thai fighters, neck strength isn't just about having an impressive physique,...2024年7月23日 · MUAY THAI 101In Muay Thai, southpaw fighters—those who lead with their right hand and right foot—bring a...2024年7月19日 · MUAY THAI 101Muay Thai is an exciting and intense sport that uses a variety of striking techniques. However,...2024年7月15日 · STRENGTH TRAININGWhen it comes to building strength and maintaining balance, unilateral exercises play a crucial...2024年7月10日 · BOXING INTRODUCTIONBoxing has long been a stage for remarkable talent, and among the sport's greats are the...2024年7月6日 · MUAY THAI 101Warming up before any physical activity is crucial, and when it comes to Muay Thai, it becomes...2024年7月2日 · MUAY THAI 101Walking into your first Muay Thai class can be both exhilarating and nerve-wracking. This sport...2024年6月30日 · MUAY THAI 101Finding the perfect gift for a Muay Thai enthusiast can be as challenging as the sport itself....2024年6月26日 · STRENGTH TRAININGFunctional strength training has become a cornerstone in fitness programs for athletes, fitness...2024年6月23日 · MUAY THAI 101The Muay Thai cartwheel kick, also known as the "Tornado Kick," is a visually spectacular and...2024年6月19日 · MUAY THAI 101Pad work is a fundamental component of training in combat sports such as Muay Thai and boxing....2024年6月15日 · MUAY THAI 101Plyometrics, often referred to as "jump training" or "plyos," are exercises designed to increase...2024年6月11日 · MUAY THAI 101Muay Thai is a martial art renowned for its dynamism and effectiveness in real-world self-defense...2024年6月7日 · MUAY THAI 101Muay Thai is a striking martial art that relies heavily on powerful and precise movements. For...2024年6月3日 · PROGRAMAre you traveling and still want to stay fit? Or maybe you're juggling a hectic schedule and...2024年5月31日 · HEALTHY LIFESTYLEQuitting smoking is a monumental step towards a healthier lifestyle, but breaking the nicotine...2024年5月27日 · HEALTHY LIFESTYLEWhen it comes to finding the perfect gift for fitness enthusiasts, it's essential to think beyond...2024年5月23日 · NEW CLASSESAre you looking for a way to enhance your Muay Thai skills more effectively? Then semi-private...2024年5月18日 · MUAY THAI 101The Muay Thai head kick is a showstopper, renowned for its power and the skill required to...2024年5月14日 · MUAY THAI 101Muay Boran, the ancient precursor to modern Thai martial arts, encompasses several regional...More Posts
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