Striking Insights Blog
From Muay Thai 101 to Healthy Lifestyle, New Classes and Events
٩ فبراير ٢٠٢٦ · STRENGTH TRAINING,CARDIO CONDITIONINGPeople often ask about strength and conditioning, but rarely in technical terms. Most questions...٢ فبراير ٢٠٢٦ · PROGRAMWhen people hear the phrase combat sports training, the image that often comes to mind is rigid,...٣١ يناير ٢٠٢٦ · MUAY THAI 101Muay Thai is one of the most dynamic and intense striking sports in the world. Known as the Art...٢٧ يناير ٢٠٢٦ · NEW CLASSESThe clinch is one of the most powerful and most misunderstood aspects of Muay Thai. To many...١٩ يناير ٢٠٢٦ · NEW CLASSESStarting something new can feel intimidating — especially when it comes to martial arts. Many...١٣ يناير ٢٠٢٦ · NEW CLASSESKickboxing drill training is often misunderstood. Many people assume it means going hard, moving...٣٠ نوفمبر ٢٠٢٥ · MUAY THAI 101You don’t need fancy gym machines to build a strong, powerful, and athletic fighter’s body. In...٢٦ نوفمبر ٢٠٢٥ · BOXING INTRODUCTIONFew fighters in history have mastered the art of smart fighting like Floyd “Money” Mayweather Jr....٢٣ نوفمبر ٢٠٢٥ · MUAY THAI 101Even the most experienced fighters feel fear. It might appear as nervous energy before a fight,...١٩ نوفمبر ٢٠٢٥ · MUAY THAI 101In Muay Thai, size alone doesn’t decide who wins. Smaller fighters often bring speed, agility,...١٤ نوفمبر ٢٠٢٥ · MUAY THAI 101In Muay Thai, every fighter develops a style that reflects their strengths, timing, and...١٠ نوفمبر ٢٠٢٥ · BOXING INTRODUCTIONFew things are more frustrating for fighters than wrist pain. It sneaks up after a few rounds on...٦ نوفمبر ٢٠٢٥ · MUAY THAI 101Finding the right Muay Thai trainer can completely change your experience in the ring. A good...٢ نوفمبر ٢٠٢٥ · BOXING INTRODUCTIONIf you’ve ever peeled off your gloves after an intense Muay Thai session and been hit with that...٣٠ أكتوبر ٢٠٢٥ · MUAY THAI 101Sparring is where fighters sharpen their timing, reflexes, and ring IQ, but it’s also where stray...٢٦ أكتوبر ٢٠٢٥ · MUAY THAI 101If you’ve ever trained Muay Thai, you know how important freedom of movement is. Every kick, knee...٢٣ أكتوبر ٢٠٢٥ · BOXING INTRODUCTIONWhen fans talk about the most complete boxers of this generation, Terence “Bud” Crawford’s name...١٩ أكتوبر ٢٠٢٥ · MUAY THAI 101Pad work and bag sessions are great for building power, but to truly level up your fight game,...١٥ أكتوبر ٢٠٢٥ · MUAY THAI 101Explosive power, balance, and core strength are what separate good fighters from great ones....١٢ أكتوبر ٢٠٢٥ · BOXING INTRODUCTIONEvery fighter knows that getting hit is part of the game. The real question is: can your body...More Posts
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