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    • ABOUT 
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  • ABOUT 
    • Our Story
    • Our Trainers
    • Our Fighters
  • REGISTER
  • SERVICES
  • CLASSES
  • SCHEDULE
  • PRICING
  • GALLERY
  • BLOG
  • GIFT
  • CONTACT
  • FAQ
  • …  
    • ABOUT 
      • Our Story
      • Our Trainers
      • Our Fighters
    • REGISTER
    • SERVICES
    • CLASSES
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    • GALLERY
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  • Striking Insights Blog

    From Muay Thai 101 to Healthy Lifestyle, New Classes and Events

    What Are the Best Tactics to Handle Pressure Fighters?
    2025年8月16日 · MUAY THAI 101
    There’s nothing quite as frustrating as facing an opponent who just won’t back off. Pressure...
    Beyond Basics: The Hidden Science Behind the Pendulum Step in Boxing
    2025年8月12日 · BOXING INTRODUCTION
    In boxing, timing, rhythm, and precision often outweigh sheer power. One of the most...
    What Drills Sharpen Your Boxing Reactions Best?
    2025年8月8日 · BOXING INTRODUCTION
    Ever watched a fight and thought, "How did they dodge that punch so fast?" It’s not just about...
    Stop Holding, Start Exploding: Smarter Isometric Training for Fighters
    2025年8月4日 · MUAY THAI 101
    If you've been hitting harder in the gym but still can’t deliver clean knockout shots in the ring...
    Move Like a Pro: Fighter Mobility Routine for Strength, Speed & Injury Resistance
    2025年7月31日 · HEALTHY LIFESTYLE
    Mobility might not be the flashiest part of your training, but it could be the most important. In...
    Calisthenics or Weights? What Fighters at Each Level Actually Use to Build Power
    2025年7月27日 · HEALTHY LIFESTYLE
    Power is a cornerstone of every effective fighter. It fuels explosive strikes, solid clinch...
    Lost a Fight? Here’s the Mental Reset Real Fighters Use to Come Back Stronger
    2025年7月23日 · MUAY THAI 101
    No matter how hard you train or how confident you feel stepping into the ring, losing a fight is...
    5 Yoga Poses That Fix Common Muay Thai Mobility Problems
    2025年7月19日 · MUAY THAI 101
    Tight hips, stiff shoulders, and limited thoracic rotation these are the mobility issues that...
    Boxing Reach Strategy: Tactical Adjustments That Matter More Than Arm Length
    2025年7月15日 · BOXING INTRODUCTION
    In the squared circle, few stats draw more attention than a fighter’s reach. It’s a number touted...
    Interval Strength Training for Combat Sports: Smarter, Stronger, Faster
    2025年7月11日 · HEALTHY LIFESTYLE,MUAY THAI 101,BOXING INTRODUCTION
    Every second counts in a fight. From the explosive power behind a low kick to the endurance...
    Muay Thai vs Boxing Stance: What Each Style Can Teach You
    2025年7月7日 · MUAY THAI 101,BOXING INTRODUCTION
    Your stance is more than just how you stand; it's how you move, strike, defend, and set the tone...
    Boxing Clinch Tactics Pros Use to Win Rounds
    2025年7月3日 · MUAY THAI 101
    In the fast-paced world of boxing, spectators often focus on explosive punches and flashy...
    Muay Thai Combinations: Build Flow, Timing, and Precision in Every Strike
    2025年6月30日 · MUAY THAI 101
    Powerful single strikes might look impressive, but in Muay Thai, it’s the ability to string...
    Boxing Combinations: From Basic to Advanced
    2025年6月27日 · BOXING INTRODUCTION
    Boxing isn’t just about single punches, it’s about fluid combinations, seamless movement, and...
    Tips for Fighting in the Ring: How to Stay Sharp, Calm, and Effective
    2025年6月23日 · MUAY THAI 101,BOXING INTRODUCTION
    Stepping into the ring is more than a physical challenge, it’s a test of your mindset,...
    Muay Thai Workout Routine for Strength, Skill, and Stamina
    2025年6月19日 · MUAY THAI 101
    There’s a rhythm to Muay Thai that goes beyond the strikes; it’s found in the structure of how...
    Muay Thai vs Dutch Kickboxing: Striking Styles Compared
    2025年6月15日 · MUAY THAI 101
    When it comes to stand-up combat, Muay Thai vs Dutch Kickboxing is one of the most discussed...
    How to Kick Harder in Muay Thai: Power & Precision Tips
    2025年6月11日 · MUAY THAI 101
    A powerful kick is one of the most devastating tools in Muay Thai. It can stop an opponent in...
    What Is Fight IQ, and How Can You Improve It?
    2025年6月7日 · MUAY THAI 101
    In combat sports, physical power and technical skill can only take a fighter so far. The ability...
    Understanding Boxing Punch Number System
    2025年6月3日 · BOXING INTRODUCTION
    If you’ve ever stepped into a boxing class or watched a coach call out combinations like “1-2-3,”...
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