Striking Insights Blog
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November 30, 2025 · MUAY THAI 101You don’t need fancy gym machines to build a strong, powerful, and athletic fighter’s body. In...November 26, 2025 · BOXING INTRODUCTIONFew fighters in history have mastered the art of smart fighting like Floyd “Money” Mayweather Jr....November 23, 2025 · MUAY THAI 101Even the most experienced fighters feel fear. It might appear as nervous energy before a fight,...November 19, 2025 · MUAY THAI 101In Muay Thai, size alone doesn’t decide who wins. Smaller fighters often bring speed, agility,...November 14, 2025 · MUAY THAI 101In Muay Thai, every fighter develops a style that reflects their strengths, timing, and...November 10, 2025 · BOXING INTRODUCTIONFew things are more frustrating for fighters than wrist pain. It sneaks up after a few rounds on...November 6, 2025 · MUAY THAI 101Finding the right Muay Thai trainer can completely change your experience in the ring. A good...November 2, 2025 · BOXING INTRODUCTIONIf you’ve ever peeled off your gloves after an intense Muay Thai session and been hit with that...October 30, 2025 · MUAY THAI 101Sparring is where fighters sharpen their timing, reflexes, and ring IQ, but it’s also where stray...October 26, 2025 · MUAY THAI 101If you’ve ever trained Muay Thai, you know how important freedom of movement is. Every kick, knee...October 23, 2025 · BOXING INTRODUCTIONWhen fans talk about the most complete boxers of this generation, Terence “Bud” Crawford’s name...October 19, 2025 · MUAY THAI 101Pad work and bag sessions are great for building power, but to truly level up your fight game,...October 15, 2025 · MUAY THAI 101Explosive power, balance, and core strength are what separate good fighters from great ones....October 12, 2025 · BOXING INTRODUCTIONEvery fighter knows that getting hit is part of the game. The real question is: can your body...October 7, 2025 · BOXING INTRODUCTIONEvery boxer dreams of having a defense that makes their opponents second-guess every punch. One...October 3, 2025 · MUAY THAI 101Explosiveness is what separates average Muay Thai fighters from truly powerful ones. Speed and...September 30, 2025 · BOXING INTRODUCTIONBefore the bell rings, most boxers aren’t just hitting pads or sparring; they’re skipping rope....September 27, 2025 · MUAY THAI 101In Muay Thai, raw power doesn’t come from the arms or legs alone; it begins in the core. Every...September 23, 2025 · MUAY THAI 101When the distance closes in Muay Thai, the fight often shifts into one of the sport’s most...September 19, 2025 · MUAY THAI 101Few things in striking hurt as much, or change a fight as quickly, as a well-timed leg kick. In...More Posts
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