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    • ABOUT 
      • Our Story
      • Our Trainers
      • Our Fighters
    • SERVICES
    • CLASSES
    • SCHEDULE
    • PRICING
    • GALLERY
    • BLOG
    • GIFT
    • CONTACT
    • FAQ
  • ABOUT 
    • Our Story
    • Our Trainers
    • Our Fighters
  • SERVICES
  • CLASSES
  • SCHEDULE
  • PRICING
  • GALLERY
  • BLOG
  • GIFT
  • CONTACT
  • FAQ
  • …  
    • ABOUT 
      • Our Story
      • Our Trainers
      • Our Fighters
    • SERVICES
    • CLASSES
    • SCHEDULE
    • PRICING
    • GALLERY
    • BLOG
    • GIFT
    • CONTACT
    • FAQ
  • Striking Insights Blog

    From Muay Thai 101 to Healthy Lifestyle, New Classes and Events

    Cutting Angles in Muay Thai: The Z-Step, Pivots, and Trapping Opponents on the Ropes
    November 9, 2026 · MUAY THAI 101,BOXING INTRODUCTION
    Walking straight at your opponent is the easiest way to get hit. The fighters who control the...
    Muay Thai for Groups in Bali: Friends, Teams and Private Group Sessions
    November 5, 2026 · PROGRAM,MUAY THAI 101
    Training is better with people you know. Whether it’s a group of friends on holiday, a team...
    Defense in Muay Thai and Boxing: Guards, Slips and Counters
    November 1, 2026 · MUAY THAI 101,BOXING INTRODUCTION
    Every fighter loves throwing strikes, but the ones who last are the ones who don’t get hit. Here...
    Best Time of Year to Train Muay Thai in Bali
    October 29, 2026 · MUAY THAI 101,HEALTHY LIFESTYLE
    Bali doesn't have a true off-season for training, but the island's weather does shape the...
    Rising Indonesian Talent: Delfan Dwi Satrio's Path Onto the World Stage
    October 25, 2026 · MUAY THAI 101,KICKBOXING
    Indonesian talent is increasingly making its way onto the world's biggest combat sports stages,...
    Building a Home Conditioning Routine for Muay Thai: Equipment, Exercises & What Actually Works
    October 21, 2026 · CARDIO CONDITIONING,HEALTHY LIFESTYLE
    Not every training day happens at the gym. Here's how to build a home conditioning routine that...
    Striking Technique Deep Dive: Punches, Kicks, Clinch, and What Actually Holds Up
    October 17, 2026 · MUAY THAI 101
    Technique separates fighters who look good on the bag from fighters who actually land clean in...
    How Much Does Training Cost at Ubud Muay Thai? Classes and Packages Explained
    October 13, 2026 · PROGRAM,MUAY THAI 101
    Figuring out what training actually costs shouldn't require a phone call just to get a straight...
    How to Prevent Injuries and Stay Mobile in Muay Thai Training
    October 9, 2026 · MUAY THAI 101
    Sore muscles are part of training, but real injuries are almost always preventable. Here's how...
    Muay Thai in Bali: Everything Beginners Ask Before Their First Class
    October 5, 2026 · MUAY THAI 101
    Thinking about trying Muay Thai somewhere in Bali but not sure what to expect? Here are the...
    The Complete Beginner's Guide to Starting Muay Thai
    October 1, 2026 · MUAY THAI 101
    Starting Muay Thai for the first time can feel overwhelming, especially with dozens of small...
    The Long Rise: Kilian's Three-Part Journey With Ubud Muay Thai
    September 28, 2026 · TRAINER AND MEMBER STORIES
    Some training stories are about a single breakthrough moment. Kilian's isn't. His is about years...
    Muay Thai, Boxing, or Kickboxing: Which Should You Start With in Bali?
    September 25, 2026 · MUAY THAI 101,KICKBOXING,BOXING INTRODUCTION
    Bali's combat sports scene makes it easy to try almost anything, which is exactly why so many...
    What Staying at a Muay Thai Camp in Bali Actually Involves
    September 22, 2026 · HEALTHY LIFESTYLE,MUAY THAI 101
    "Camp" can mean a lot of different things depending on who you ask. Here's what it actually looks...
    Still Competing, Still Coaching: Inside Yudhi & Yudha's Commitment
    September 18, 2026 · TRAINER AND MEMBER STORIES
    Most gyms have trainers who used to compete. Ubud Muay Thai has two who still do. Yudhi and Yudha...
    Your First Week Training Muay Thai in Bali: What to Actually Expect
    September 14, 2026 · MUAY THAI 101,HEALTHY LIFESTYLE
    Booking a Muay Thai camp is easy. Knowing what your first week will actually feel like is harder,...
    Recovery in Muay Thai: The Training Most Beginners Skip
    September 10, 2026 · MUAY THAI 101,HEALTHY LIFESTYLE
    Most new students obsess over technique, power, and how fast they can improve — and almost none...
    Elbow Strikes in Muay Thai: The Technique Beginners Fear Most
    September 6, 2026 · MUAY THAI 101
    Nothing in Muay Thai carries the same reputation as the elbow strike. It's the technique new...
    Why More Women Are Choosing to Train, Fight, and Rise in Bali
    September 2, 2026 · MUAY THAI 101,BOXING INTRODUCTION,HEALTHY LIFESTYLE
    More women are stepping into the ring than ever before, and Ubud Muay Thai is one of the places...
    5 Kickboxing Combinations Beginners Should Drill First
    August 29, 2026 · KICKBOXING
    Walk into your first kickboxing class, and it can feel like there's an overwhelming number of...
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