Are you traveling and still want to stay fit? Or maybe you're juggling a hectic schedule and finding it hard to squeeze in a good workout? Private group training offers a perfect blend of personalized instruction and the motivation that comes from being part of a small, focused group. It allows you to achieve your fitness goals without sacrificing the personal attention you need.
This innovative training mode is gaining traction among fitness enthusiasts who seek a more intimate and tailored workout experience. At Ubud Muay Thai, we’ve taken this concept to a new level, allowing you to enjoy all the benefits of private training with the added joy and encouragement of having your friends or family by your side.
What Is Private Group Training?
Private group training is a tailored fitness program designed for small groups, typically consisting of 2 or 3 people. Unlike traditional group classes, these sessions offer a more personalized approach, similar to one-on-one training, but with the added benefit of having your friends or family members train alongside you.
This setting provides a supportive and motivating environment, allowing each participant to receive individual attention from the trainer while enjoying the group dynamics.
In a private group training session, the workouts are customized to meet the specific needs and goals of the group. Whether you're looking to improve your Muay Thai techniques, enhance your overall fitness, or simply enjoy a fun and challenging workout with friends, private group training offers the flexibility and focus to help you achieve your objectives.
Benefits of Private Group Training
Private group training sessions offer numerous advantages that can enhance your fitness experience and help you reach your goals more effectively.
1. Personalized Attention
With fewer participants, trainers can focus on each individual’s form, technique, and progress, providing personalized feedback and adjustments. This ensures that everyone receives the attention they need to improve and avoid injuries.
2. Motivation and Accountability
Training with friends can significantly boost motivation and accountability. When you train as a group, you encourage each other, push each other to work harder, and celebrate each other’s achievements, making the experience more enjoyable and rewarding.
3. Customized Workouts
Private group sessions allow trainers to design workouts that cater to the specific goals and fitness levels of the group. Whether you’re aiming to improve cardiovascular health, build strength, or master Muay Thai techniques, the sessions can be tailored to suit your needs.
4. Cost-Effective
Private group training offers a more affordable alternative to individual private sessions. By sharing the cost among a small group, you can enjoy the benefits of personalized training without the higher price tag of one-on-one sessions.
5. Flexibility and Convenience
Private group training sessions can be scheduled at times that are convenient for the group, making it easier to fit into your busy lifestyle. Additionally, these sessions can be conducted in various locations, including your home or villa, providing a comfortable and private environment for training.
Ubud Muay Thai Private Group Training Session
At Ubud Muay Thai, we understand the importance of personalized training and the power of group dynamics.
Our Private Group Training Sessions are designed to provide an optimal balance of individual attention and group motivation, ensuring a comprehensive and enjoyable training experience, perfect for those who want to enjoy the benefits of private training while sharing the experience with friends or family.
Session Details
- Group Size: 2-3 people
- Duration: 1 hour per session
- Price: Rp800,000 per session (includes Muay Thai gloves rental)
Experience the benefits of private group training and take your fitness journey to the next level with Ubud Muay Thai. Gather your friends and schedule your first session today!