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  • ABOUT 
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All Categories - Ubud Muay Thai - Bali's Premier Muay Thai Gym & Community

Why You Keep Getting Injured in Muay Thai or Kickboxing (And How to Avoid It)

11 juin 2026 · MUAY THAI 101,KICKBOXING
You train regularly, you show up, you’re actually trying to improve—and still, something keeps...

Is Muay Thai or Boxing Safe for Beginners? What You Need to Know Before You Start

7 juin 2026 · MUAY THAI 101,BOXING INTRODUCTION
One of the first questions people ask before trying Muay Thai or boxing is simple: Is it safe? ...

Why You Get Tired So Fast in Muay Thai or Kickboxing (And How to Last Longer)

3 juin 2026 · MUAY THAI 101,KICKBOXING
You start training feeling fine. Warm-up is okay. First round, still manageable. Then, somewhere...

Training Alone vs With a Partner: Where Real Progress Actually Happens

31 mai 2026 · PROGRAM,HEALTHY LIFESTYLE
When people first begin training, a lot of the focus is on the individual. You learn your...

Why You Get Tired So Fast in Training (And How to Fix It)

30 mai 2026 · HEALTHY LIFESTYLE,CARDIO CONDITIONING,STRENGTH TRAINING
It’s something almost everyone experiences in the early stages of training. You start a session...

Start With Boxing? Here’s What Happens After Your First Few Sessions

26 mai 2026 · BOXING INTRODUCTION
For many beginners, boxing feels like the most approachable way to enter combat sports. Compared...

Kickboxing vs Muay Thai: What You’ll Actually Feel in Your First Session

22 mai 2026 · MUAY THAI 101,KICKBOXING
For many beginners, the decision between Kickboxing and Muay Thai doesn’t start with technical...

Your First Muay Thai Class in Ubud: What Actually Happens

20 mai 2026 · MUAY THAI 101
For most people, the idea of trying Muay Thai comes with a mix of curiosity and hesitation. You...

Train Hard, Stay Smart: A Beginner’s Guide to Safer Muay Thai Training

14 mai 2026 · MUAY THAI 101,BOXING INTRODUCTION
When people first step into Muay Thai, their focus is often on pushing themselves. They want to...

Not Every Rise Begins Strong — 8 Years of Building Our Own Path in Ubud

8 mai 2026 · EVENT
Not every rise starts strong. In most cases, it begins with hesitation rather than confidence,...

Why Leg Strength Matters More Than You Think in Muay Thai

3 mai 2026 · MUAY THAI 101,STRENGTH TRAINING
When people first start Muay Thai, their focus is usually on learning techniques—how to punch,...

The Muay Thai Clinch: Where Control Wins the Fight

28 avril 2026 · MUAY THAI 101,NEW CLASSES
Muay Thai is often called the art of eight limbs, combining punches, kicks, elbows, and knees...

Muay Thai or Kickboxing: What You Actually Notice After Your First Few Classes

26 avril 2026 · MUAY THAI 101,KICKBOXING
Most people don’t choose between Muay Thai and Kickboxing because they fully understand the...

Jab vs Cross: How These Two Punches Shape Your Striking

19 avril 2026 · MUAY THAI 101,BOXING INTRODUCTION
In Muay Thai, fighters use eight striking weapons: punches, kicks, elbows, and knees. Among these...

Technique vs Conditioning in Muay Thai: What Actually Matters More?

17 avril 2026 · CARDIO CONDITIONING,MUAY THAI 101
Most people come into Muay Thai with a clear assumption in mind. They either think they need to...

Boxing Drills Beginners Often Get Wrong (And What Actually Works)

11 avril 2026 · BOXING INTRODUCTION
Muay Thai is known for its kicks, knees, elbows, and clinch work. However, boxing plays a major...

Is Muay Thai Good for Weight Loss? What Actually Happens After 30 Days

8 avril 2026 · MUAY THAI 101
A lot of people start Muay Thai for one clear reason: they want to lose weight. Not because...

Why Most Fighters Miss Head Kicks — And The Setup Muay Thai Coaches Actually Teach

4 avril 2026 · MUAY THAI 101
The head kick is one of the most recognizable techniques in Muay Thai. It is powerful, visually...

Muay Thai for Beginners in Ubud: What Your First Class Actually Feels Like

1 avril 2026 · MUAY THAI 101
Introduction Starting Muay Thai for the first time can feel intimidating, especially if you’ve...

What Is Kickboxing Drill and Why Does It Matter?

31 mars 2026 · KICKBOXING
Kickboxing is often associated with speed, power, and visible intensity. But underneath every...
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