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All Categories - Ubud Muay Thai - Bali's Premier Muay Thai Gym & Community

Muay Thai Workout Routine for Strength, Skill, and Stamina

2025年6月19日 · MUAY THAI 101
There’s a rhythm to Muay Thai that goes beyond the strikes; it’s found in the structure of how...

Muay Thai vs Dutch Kickboxing: Striking Styles Compared

2025年6月15日 · MUAY THAI 101
When it comes to stand-up combat, Muay Thai vs Dutch Kickboxing is one of the most discussed...

How to Kick Harder in Muay Thai: Power & Precision Tips

2025年6月11日 · MUAY THAI 101
A powerful kick is one of the most devastating tools in Muay Thai. It can stop an opponent in...

What Is Fight IQ, and How Can You Improve It?

2025年6月7日 · MUAY THAI 101
In combat sports, physical power and technical skill can only take a fighter so far. The ability...

Understanding Boxing Punch Number System

2025年6月3日 · BOXING INTRODUCTION
If you’ve ever stepped into a boxing class or watched a coach call out combinations like “1-2-3,”...

How to Stay Calm in a Fight: Mastering Your Mind to Control the Chaos

2025年5月30日 · MUAY THAI 101
In any fight, whether in the ring or on the street, the real battle often happens inside your...

How to Improve Muay Thai Stamina: Train Harder, Last Longer, Fight Smarter

2025年5月24日 · MUAY THAI 101
In Muay Thai, skill alone isn’t enough. The ability to outlast your opponent, to maintain crisp...

Nabil Anane: Fighting Style Analysis

2025年5月22日 · MUAY THAI 101
With his towering frame and fluid movement, Nabil Anane is redefining what a Muay Thai fighter...

Muay Thai vs Taekwondo: Which One Is Better?

2025年5月18日 · MUAY THAI 101
When it comes to striking-based martial arts, few styles are as iconic as Muay Thai vs Taekwondo....

Best Boxing Stretches: Improve Flexibility, Prevent Injury, and Boost Performance

2025年5月14日 · BOXING INTRODUCTION
Boxing demands more than strength and speed, it requires fluid movement, agility, and the ability...

Muscle Recovery After Workout: Techniques to Help You Bounce Back Stronger

2025年5月10日 · HEALTHY LIFESTYLE
Every great workout puts your muscles to the test. But the real magic happens after you leave the...

7 Years, 7 Moves: The Unstoppable Journey of Ubud Muay Thai

2025年5月6日 · EVENT
Some journeys aren't made by giant leaps, but by steady, deliberate moves. In 2018, Ubud Muay...

Boxing for Mental Health: A Powerful Path to Inner Strength

2025年5月2日 · BOXING INTRODUCTION
Mental health is no longer a silent struggle; more people than ever are seeking ways to manage...

Best Muay Thai Brands: Top Gear for Fighters

2025年4月30日 · MUAY THAI 101
Muay Thai demands high-quality gear to withstand the rigors of intense training and competition....

Cardio vs. Strength Training: Which One is Best for You?

2025年4月25日 · HEALTHY LIFESTYLE
When it comes to shaping up, the battle between cardio and strength training is a constant topic...

Jonathan Haggerty: Fighting Style Analysis Breakdown

2025年4月21日 · MUAY THAI 101
Jonathan Haggerty has made a significant mark in Muay Thai as one of the most explosive and...

Best Boxing Conditioning Workout to Elevate Your Game

2025年4月17日 · BOXING INTRODUCTION
Boxing isn't just about throwing punches; it's an art that demands top-notch conditioning to...

How to Throw a Switch Knee in Muay Thai: A Comprehensive Guide

2025年4月13日 · MUAY THAI 101
Known for its explosive speed and deceptive setup, the switch knee is a powerful strike in Muay...

Understanding the Difference Between Hypertrophy Exercise and Strength Exercise

2025年4月9日 · HEALTHY LIFESTYLE
In the realm of fitness and bodybuilding, two predominant types of training are hypertrophy...

Mastering the Bob and Weave in Boxing

2025年4月5日 · BOXING INTRODUCTION
Mastering the bob and weave technique is crucial for any boxer looking to enhance their defense...
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