All Categories - Ubud Muay Thai - Bali's Premier Muay Thai Gym & Community
Boxing demands more than strength and speed, it requires fluid movement, agility, and the ability...
Every great workout puts your muscles to the test. But the real magic happens after you leave the...
Some journeys aren't made by giant leaps, but by steady, deliberate moves. In 2018, Ubud Muay...
Mental health is no longer a silent struggle; more people than ever are seeking ways to manage...
April 30, 2025 ·
Muay Thai demands high-quality gear to withstand the rigors of intense training and competition....
April 25, 2025 ·
When it comes to shaping up, the battle between cardio and strength training is a constant topic...
April 21, 2025 ·
Jonathan Haggerty has made a significant mark in Muay Thai as one of the most explosive and...
April 17, 2025 ·
Boxing isn't just about throwing punches; it's an art that demands top-notch conditioning to...
April 13, 2025 ·
Known for its explosive speed and deceptive setup, the switch knee is a powerful strike in Muay...
In the realm of fitness and bodybuilding, two predominant types of training are hypertrophy...
April 5, 2025 ·
Mastering the bob and weave technique is crucial for any boxer looking to enhance their defense...
In Muay Thai, powerful strikes and dynamic offense often capture the spotlight, but effective...
March 29, 2025 ·
Acro Yoga is a dynamic practice that merges the wisdom of yoga and the dynamic power of...
March 25, 2025 ·
Bali is an island of energy. From the bustling markets to the crashing waves of the coastline,...
March 21, 2025 ·
In boxing, the out-boxer style stands out as a testament to the art of strategic combat....
Ramadan, the holy month of fasting for Muslims, requires abstaining from food and drink from dawn...
A well-placed knockout punch can end a fight in an instant, but it takes more than just power to...
Saenchai is widely regarded as one of the greatest Muay Thai fighters of all time, known for his...
March 5, 2025 ·
The scissor knee is one of the most explosive and effective knee strikes in Muay Thai, combining...
In the chess-like strategic environment of the boxing ring, the ability to deceive and manipulate...